![]() Heart disease is still the number one killer of men and women in the United States, and at least some of that can be attributed to the high amounts of animal products in the standard American diet. That means it essentially exhibits some of the same characteristics of anti-anxiety and anti-depressant meds-but without the side effects. Gelatin contains the amino acid glycine, which is considered an ‘inhibitory neurotransmitter’. That’s a lot of prescriptions, but gelatin can provide an all-natural treatment. ![]() Improves moodĪccording to the Anxiety and Depression Association of America, 18% of the American population (a total of 40 million adults) suffers from some form of anxiety disorder. That’s because the gelatin can help reduce and prevent inflammatory responses in the joints, which reduces pain and stops further degeneration. ![]() Research shows that, when supplementing with gelatin, people suffering from arthritis, joint pain or other bone-related issues can see symptoms improve. In fact, the extreme popularity of bone broth is due, in part, to the gelatin it contains, which is known for its numerous health benefits. Today, though, gelatin is back on the scene-this time as a key component of a healthy diet.Īs many Americans search for all-natural solutions to countless diseases and disorders, many are finding that sticky, gelatinous quality of gelatin-made from the dried and ground skin, bones and tissues of animals-is good for more than just thickening jellies, desserts and candies. Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: A multicenter randomized, double-blind, placebo-controlled study.Decades ago, most people knew gelatin as the binding agent in molds of neon-colored jelly-like substances studded with chunks of fruits and vegetables, or as the secret ingredient in those little chocolate pudding cups. Therapeutic potential of amino acids in inflammatory bowel disease. The sleep-promoting and hypothermic effects of glycine are mediated by NMDA receptors in the suprachiasmatic nucleus.
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